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The wrestler takes hold of the opponent's arm and twists it, putting pressure on the shoulder and elbow. This may sometimes be preceded by an arm wrench.
Chris Jericho popularized this move. Also known as a cross armbreaker or straight armbar. The wrestler sits on either side of an opponent who is lying either prone or supine on the mat, with the wrestler's legs scissoring one of the opponent's arms.
The wrestler then grabs hold of the wrist of that arm and pulls it upwards, causing hyper extension of the shoulder and elbow.
Wrestlers Alberto Del Rio often the flying variant, see below and Ronda Rousey perform this move a finisher. Bryan Danielson popularized and invented a variation, dubbed the Danielson Special , where he would flip his opponent with a double underhook suplex before locking in the cross armbar.
This variation begins with the wrestler standing on either side of the bent-over opponent. The wrestler then steps over one of the opponent's arms while holding that arm's wrist, and then rolls or twists their body in mid-air while holding the wrist, forcing the opponent down to their back and ending in a cross armbar.
This variant has been used by Alberto Del Rio , A. Styles and Asuka. The wrestler, situated perpendicular to and behind the opponent, holds the opponent's arm with both arms, pulling the arm across their chest.
The wrestler then holds the other arm with their legs, stretching the shoulders back in a crucifying position and hyperextending the arm.
Invented by Yoshiaki Fujiwara , it is also known as a short "armbar". The opponent's arm is then hooked and pulled back into their body, stretching the forearms, biceps, and pectoral muscles.
Variations of this can include clasping the opponent's hand instead of hooking the upper arm, for extra leverage and bridging out, while performing the move to increase leverage and immobilize the opponent.
A kneeling variation also exists. Becky Lynch uses it as the Dis-arm-her , where the attacking wrestler takes a face-down opponent's arm in a kneeling position, adding pressure by pulling back on the arm.
A reverse version also exists, with the opponent lying on their back, the wrestler lies on the mat, putting some or all of their weight on the opponent to prevent them from moving.
Timothy Thatcher uses it as his submission finisher. The wrestler grabs the wrist of the opponent so that the arm is held bent against their back, and their hand is forced upwards towards the neck, thereby applying pressure to the shoulder joint.
It is used by many wrestlers in the beginning of the match. It was used by Ed Lewis and Bruno Sammartino. The wrestler wraps their legs around the opponent's head in a headscissors , facing towards the opponent, then grabs one of the opponent's arms and wrenches it backwards, causing pressure on the shoulder and elbow of the opponent.
This can often be performed on a standing wrestler when preceded by a tilt-a-whirl , which was popularized by Gail Kim , who dubbed it the Flying Dragon.
Known in Mexico as " La Cerrajera " Spanish for "The Locksmith" , sees the wrestler approaching a prone opponent from the side. The wrestler then "scissors" clasps the near arm of the opponent with one or both legs from a standing position and takes hold of the far arm of the opponent with both hands, forcing the opponent onto their side and placing stress on both shoulder joints, as well as making it harder for the opponent to breathe.
It can cause serious injury to the opponent if held for long. Often confused for an octopus hold. The opponent is on their back with the attacker sitting beside them and grabbing the nearest arm.
The attacker bends the opponent's arm and reaches through with one of their own. The attacker places one of their legs across the wrist of the opponent and grabs their own ankle to lock the hold.
The attacker pulls up with their arm while forcing the victim's wrist down with their leg, and applies pressure to the victim's elbow.
Known in combat sport as the " bicep slicer ". The opponent begins supine, lying with their back on the bottom or second rope and facing into the ring.
The wrestler runs towards the opponent and jumps through the second and top rope while holding on to the ropes, then swings around and grapevines the opponent's arms, applying a crucifix armbar.
From behind a seated opponent, the wrestler grabs one of the opponent's elbows and pulls it up and backward. The wrestler then bends the wrist and forces the open palm of the opponent's hand into their chest, putting pressure on the wrist.
The maneuver's invention is credited to Barry Darsow , who was the person who gave it its name. The wrestler grabs their opponent's arm, pulling it around behind the opponent's back.
This stretches the pectorals and shoulder joint, and immobilizes the arm. This is a legitimate controlling or debilitating hold, and is commonly used by police officers in the United States to subdue uncooperative persons for arrest.
Also known as a bridging wrist lock. The wrestler approaches a prone opponent, lying down on their stomach.
The wrestler grabs either of the opponent's arms and pulls it to their back resulting the arm being bent behind the opponent's back.
The wrestler then rolls or flips forward into a bridge, applying pressure on the wrist and elbow. In this variation, the wrestler first performs the chickenwing to one of the opponent's arms, then takes their other arm, wraps it around the opponent's neck, and then either pulls the opponent's head to the side, which puts pressure on the neck and shoulders, or leaves the arm tucked under the chin as in a one-armed sleeper hold.
Depending on the wrestler's preference, they may clasp their hands together to secure the hold, as Triple H shows in the adjacent picture.
In many cases, the wrestler will drop to the mat and lock the opponent in a bodyscissor lock to make escape even more difficult.
The crossface chickenwing is mostly identified with Bob Backlund , who used the hold as a finishing maneuver following his comeback to the WWF in the mids and won his second world championship using the hold.
Backlund's version of the hold incorporates the bodyscissors portion. Daniel Bryan used the move as Bryan Danielson. Marty Scurll uses it as finishing move.
This hold sees the wrestler standing behind the opponent facing the same direction, and then hooking both the opponent's arms under their armpits.
The move is known for being used for the tiger suplex. Also referred to as a "bridging grounded double chickenwing" or a "cattle mutilation".
The wrestler stands over a prone opponent's back and tucks the opponent's arms under their armpits. From this point, the wrestler then rolls or flips into a bridge, pulling the opponent's arms and applying pressure on them.
This move was invented by Atsuo Sawada and was made famous by Bryan Danielson before he went on to greater fame as Daniel Bryan. Asuka also uses this as a submission finisher.
This variation of the double chickenwing sees the wrestler wrenching the opponent up while still holding them in the double chickenwing.
The hold is usually transitioned into a chickenwing facebuster. The Elevated double chickenwing facebuster was famously used by Ricky Steamboat in his best 2 out of 3 falls match with Ric Flair.
Its facebuster version was later made popular by Beth Phoenix , calling the move the Glam Slam. This technique is also known as a single chickenwing hammerlock or a double wrist lock.
The move is performed when a wrestler grasps the opponent's left wrist with their right hand. The wrestler then places their left arm over and around the opponent's arm while grasping their own wrist.
This move is ambidextrous and can be performed either from a standing position, or a grounded position where the attacker applies a variation of body scissors.
This move was popularized in WWE by Brock Lesnar , where he would use it often to kayfabe break his opponent's arm. Kushida also uses the hold as the Hoverboard Lock.
Sometimes preceded by an arm wrench , the wrestler grasps the opponent's hand and twists backwards, placing pressure on the wrist.
While this can inflict pain on its own, it is most often used as a transition hold, leading into either a hammer lock, an elbow to the held arm, or kicks to the opponent's abdominal area.
Another form of wrist lock, sometimes known as a figure four wrist lock, involves the wrestler after applying the initial wrist lock with the left hand threading their right arm through the gap the two arms provide, forming a 4 , and providing leverage on the wrist lock.
A wrestler stands in front of an opponent and locks their hands around the opponent, squeezing them. Often the wrestler will shake their body from side to side in order to generate more pain around the ribs and spine.
Frequently used by powerhouse style wrestlers, this rather simple to apply hold is used by heels and faces alike. An inverted variation is also possible, which was commonly used by Big John Studd.
In both versions, one or both of the opponent's arms can be pinned to their sides. The attacker stands to the side of an opponent and locks their hands around their torso.
One or both of the arms can be pinned. A wrestler stands behind the opponent and then wraps both of their arms around them in a reverse bear hug, sometimes clutching their hands together by the wrist for added pressure.
This usually sets up a German suplex or a waistlock takedown. A wrestler approaches a sitting opponent from in front, behind, or either side.
The attacking wrestler then sits next to the opponent and wraps their legs around the opponent, crossing their ankles and then tightening their grip by squeezing together their thighs or straightening their legs to compress the opponent's torso.
This hold is often used in conjunction with a hold applied to the head or the arms in order to restrain the opponent. Also known as a "cobra twist", this hold begins with a wrestler facing their opponent's side.
The wrestler first straddles one of the opponent's legs, then reaches over the opponent's near arm with the arm close to the opponent's back and locks it.
Squatting and twisting to the side flexes the opponent's back and stretches their abdomen, which also means leaving their abs exposed and open to further holds, such as a claw to the victim's abs, or simply punching them.
This move can also be applied to a seated opponent. The amateur wrestling analogue is the guillotine , also known as a " twister ". This typically starts with the opponent on their back, and the wrestler standing and facing them.
The wrestler hooks each of the opponent's legs in one of their arms and then turns the opponent face-down, stepping over them in the process. The final position has the wrestler in a semi-sitting position and facing away from the opponent, with the opponent's back and legs bent back toward their face.
Chris Jericho uses this move in a high angle version, calling it the Walls of Jericho. Lance Storm also performs this move with both versions, including the regular Boston crab and single-leg Boston crab.
He usually sets it up from a single-leg takedown or a roll-through called the Calgary Crab. Samoa Joe also uses an inverted powerbomb as a setup into the Boston crab.
The wrestler kneels on the opponent's back with both knees, hooking the head with one arm and the legs with the other.
They then roll back so that the opponent is suspended on their knees above them, facing up. The wrestler pulls down with both arms while pushing up with the knees to bend the opponent's back.
The Gory special is a back-to-back backbreaker submission hold. From this position, the wrestler lifts the opponent up, usually by bending.
This move can be used as a submission hold or can be used for a neckbreaker slam , or a facebuster takedown.
The wrestler grabs the opponent's arms and wraps their legs on the outside of them, so the wrestler's feet meet at the back of the neck of the opponent and exert a downward pressure, akin to applying a full nelson but by using the legs.
Also known as an "Octopus stretch", the wrestler stands behind the opponent and hooks a leg over the opponent's opposite leg.
The wrestler then forces the opponent to one side, traps one of the opponent's arms with their own arm, and drapes their free leg over the neck of the opponent, forcing it downward.
This elevates the wrestler and places all the weight of the wrestler on the opponent. The wrestler has one arm free, which can be used for balance.
It was invented by Antonio Inoki. Katsuyori Shibata used this move as his finisher. The opponent is face down on the mat, with the attacker bending both of their legs up and tucking their ankles against their armpits.
The attacker then reaches down and grabs both of the opponent's arms before sitting down, "rocking" back and forth and stretching the opponent's back.
Also known as a " Romero special ". The surfboard hold first sees a wrestler stand behind a fallen opponent, who is lying stomach down on the floor.
The wrestler places one foot down just above each of the opponent's knees and bends their legs up, hooking them around their own knees; at this point the wrestler grasps both of their opponent's wrists usually slapping the opponent's back in an attempt to bring the arms in reach , and falls backwards while compressing the opponent's shoulder blades and lifting them off the ground.
This can see the wrestler fall to a seated position or go onto their back, lifting the opponent skyward, which will increase pressure on the opponent but put the wrestler in risk of pinning their own shoulders to the mat.
This version of a surfboard sees a standing or kneeling wrestler take hold of both of a kneeling or seated opponent's wrists and cross their arms over, applying pressure to both the opponent's arms and shoulders.
Sometimes the wrestler may place their foot or knee on the opponent's upper back in order to exert even more pressure. Another version of a surfboard, which is known as a "seated surfboard stretch" but referred to as a "modified surfboard stretch".
Most often applied by a standing wrestler against a prone opponent, but may also be applied by a seated wrestler or against a seated or kneeling opponent, sees the wrestler grasp both of their opponent's wrists while placing their foot or knee on the opponent's upper back, pulling back on the arms to compress the opponent's shoulder blades.
In this toe hold maneuver, a wrestler will grab the opponent's foot and lift their leg off the ground. With one hand the wrestler will grab either the toes or the outside of the foot, then with the other wrap the ankle to create a "hole" for the joint.
A grapevine variation sees the wrestler applying the ankle lock hold and then falling to the mat and scissoring the leg of the opponent.
This stops the opponent from rolling out of the move and makes it harder for them to crawl to the ropes, but lessens the pressure that can be applied.
The move can be executed from a kneeling position or a standing position, depending on the wrestler's preference. Ken Shamrock was the first to popularize the use of this move in professional wrestling, doing his from a kneeling position.
Years later, Kurt Angle adopted the ankle lock as his finisher, but would often do it from a standing position.
Also popularly known as a "Texas cloverleaf", the wrestler stands at the feet of the supine opponent, grabs the opponent's legs, and lifts them up.
The wrestler then bends one leg so that the shin is behind the knee of the straight leg and places the ankle of the straight leg in their armpit.
With the same arm, they reach around the ankle and through the opening formed by the legs, and lock their hands together. The wrestler then steps over his opponent, turning the opponent over as in a sharpshooter and Boston crab and proceeds to squat and lean back.
The hold compresses the legs, flexes the spine, and stretches the abdomen. The move was invented by Dory Funk, Jr. Guerrero referred to the move as the Lasso from El Paso , making reference to his hometown.
An armlock variation of the cloverleaf that is similar to a single leg Boston crab with armlock. This hold begins with an opponent lying face up on the mat.
The attacking wrestler then seizes one of their arms and proceeds to walk over the opponent while continuing to hold the arm, forcing the opponent to turn over onto their stomach.
The wrestler then kneels down on the opponent's back, locking the opponent's arm behind their knee in the process. The wrestler then reaches over and bends one leg so that the shin is behind the knee of the straight leg and places the ankle of the straight leg in their armpit.
With the same arm, the wrestler reaches around the ankle and through the opening formed by the legs, and locks their hands together as in a cloverleaf.
The wrestler then pulls back so as to stretch the legs, back, and neck of the opponent while keeping the arm trapped.
In this variation of a cloverleaf instead of turning around when turning the opponent over, the wrestler faces the same direction as the opponent to squat and lean forward to apply more pressure to the legs, spine, and abdomen.
Also known as the Gorilla Clutch, a body scissors version exists as well. Rhea Ripley uses a standing version called the Prism Trap.
This variation of the cloverleaf sees the wrestler, after crossing one of the opponent's legs over the other in a figure four shape, lock the over leg behind their near knee before placing the straight leg under their armpit and turning over.
The wrestler proceeds to lean back, pulling on the leg under the armpit. This keeps the over leg, now under, locked while putting pressure on the leg and stretching the legs and back.
Perkins , who calls it the Figure Four Deathlock. Invented by Chris Hero , this variation of the cloverleaf sees the wrestler hook the legs like a cloverleaf , but ten weaves their hands through to clasp their other hand and also hooks the ankle sticking out with one leg left or right into their kneepit.
Also called a straight legbar or kneebar, it is performed similarly to an armbar by holding the opponent's leg in between the legs and arms so the opponent's kneecap points towards the body.
The wrestler pushes the hips forward, the opponent's leg is straightened, and further leveraging hyper-extends the opponent's knee.
Commonly used as a counter to an attack from behind. The wrestler flips forward down on to their back, placing their legs around one of the legs of the opponent on the way down, and thus using their momentum to drop the opponent forward down to the mat.
The move can be also applied by running towards the opponent and then performing the flip when next to them.
The wrestler forces the opponent to the ground and opens up the opponent's legs, stepping in with both legs. The wrestler then wraps their legs around the head of the opponent and crosses the opponent's legs, applying pressure on them with their hands.
The wrestler next turns degrees and leans back. This hold applies pressure on the opponent's temples and calves, and compresses the spine. The wrestler stands over the opponent who is lying on the mat face up and grasps a leg of the opponent.
The wrestler then does a spinning toe hold and grasps the other leg, crossing them into a 4 hence the name , and falls to the mat, applying pressure to the opponent's crossed legs with their own.
While the hold applies pressure to the knee, it actually can be very painful to the shin of the victim. While the move is primarily a submission move, if the opponent has their shoulders on the mat, the referee can make a three count for a pinfall.
If the referee is distracted, heel wrestlers may grab onto the ropes while executing the move to gain leverage and inflict more pain.
A modified variation exists more recently used by Shawn Michaels where the wrestler takes one of the opponent's legs, turns 90 degrees, then grabs the opponent's other leg and crosses it with the other, puts one foot in between and the other on the other leg, and then bridges over.
With enough strength and willpower, the wrestler on defense can flip over onto their belly and also their opponent , which is said to reverse the pressure to the one who initially had the hold locked in.
This counter to the figure-four is often called a "modified Indian deathlock " or sometimes referred to as a " sharpshooter variant". Charlotte Flair uses a bridging variation of the move referred to as a Figure Eight.
For a figure eight, the wrestler will then push up into a bridge. On the Steve Austin Show Unleashed Podcast, George Scott was credited by Ric Flair as the person who came up with the idea that to reverse the figure-four leglock, the opponent would simply turn over onto their stomach.
This modified inverted reverse figure-four leglock variation sees the wrestler cross one leg of an opponent over them and stand on the crossed leg, then take hold of the free leg and lay down on their back, raising the opponent's legs up into the air and causing pain to their legs and lower back.
The name is derived from Charlie and Russ , the Haas Brothers , who invented this move. This move is the finisher of Charlie Haas.
The opponent is down on their back with the wrestler standing over one of their legs. The wrestler applies a spinning toehold, crosses the opponent's legs and kneels on them.
This version is a variant which sees the opponent face up with the wrestler grabbing the opponent's legs, putting their own leg through, and twisting them as if doing a sharpshooter , but instead putting their other leg on the opponent's nearest foot, dropping down to the mat and applying pressure.
Shawn Michaels popularized this move during his wrestling career. Sometimes called a "flying figure-four", the opponent is either downed or standing next to one of the ring corner posts.
The wrestler exits the ring to the outside and drags the opponent by the legs towards the ring post, so that the post is between the opponent's legs similar to when somebody 'crotches' their opponent with the ringpost.
The executor then stands next to the ring apron, on the outside of the turnbuckle or ropes and applies the figure four leglock with the ring post between the opponent's legs.
The performer of the hold then falls back while grabbing the opponent's legs or feet, hanging upside down from the ring apron.
The ring post assists the move, creating more damage and leverage to the opponent's knee. The move was invented by Bret Hart and was used by Gail Kim.
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